Bitter Gourd Spice Powder | Kakarakaya Podi

Bittergourd powder, an embodiment of healthful green goodness, is a versatile way to experience the benefits of this superfood. In this article, we venture into the world of bittergourd powder, from sourcing it to understanding its careful creation, ingredients, health advantages, nutritional value, and tips for maintaining its potency.

How our Bitter Gourd Powder is Made

Crafting bittergourd powder is a meticulous process that begins with the harvesting and drying of fresh bittergourd. Here's an overview of how this superfood in powdered form is created:

1. Fresh Bittergourd: The process begins with freshly harvested bittergourd, celebrated for its numerous health benefits.
2. Drying: The bittergourd is carefully dried to eliminate moisture and preserve its nutritional properties.
3. Grinding: Dried bittergourd is ground into a fine powder using specialized machines, ensuring the retention of its nutrients and green essence.

Ingredients used in our Bitter Gourd Powder

1. Bitter Gourd

Health Benefits of Bitter Gourd Powder

Bittergourd powder offers a multitude of health benefits:

1. Blood Sugar Control: Bittergourd is renowned for its potential to help regulate blood sugar levels, making it beneficial for those with diabetes.
2. Rich Nutrient Profile: Bittergourd is packed with vitamins, minerals, and antioxidants that support overall health and well-being.
3. Digestive Aid: The vegetable's natural bitterness can aid digestion and alleviate digestive issues.

Nutritional Facts of Bitter Gourd Powder

Per 1 tablespoon - approximately 20g

Shelf Life of Bitter Gourd Pickle

To preserve the nutritional integrity of bittergourd powder, store it in an airtight container in a cool, dry place, away from direct sunlight and moisture. When stored correctly, it can maintain its potency and flavor for up to 6 months to a year. Be sure to keep the container tightly sealed after each use to prolong its shelf life.