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Sunnundalu

Sunnundalu

Regular price $4.99 USD
Regular price Sale price $4.99 USD
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Urad Dal Laddu or 'Sunnundalu' is a traditional South Indian sweet made with urad dal and ghee. It's a delicious source of protein and a perfect treat for special occasions. Enjoy the distinct flavor of Sunnundalu when you order this delicious sweet today.

How Our Sunnundalu are Made

Crafting Sunnundalu Sweet is an art. Roasted urad dal (black gram) is ground into a fine powder, creating the base for these nutritious bites. To this dal powder, ghee (clarified butter), and powdered sugar or jaggery (unrefined cane sugar) are added. The mixture is then shaped into small, round laddus (balls). The result is a sweet that's as simple as it is nutritious.

Ingredients used in our Sunnundalu

  1. Urad Dal | Black Gram
  2. Ghee
  3. Powdered Sugar or Jaggery

Health Benefits of Sunnundalu

Sunnundalu Sweet, while a treat, offers several potential health benefits. Urad dal is a good source of protein, dietary fiber, and essential minerals like iron and magnesium. Ghee, when consumed in moderation, can provide essential fatty acids and fat-soluble vitamins. Additionally, urad dal is known for its potential digestive and cardiovascular health benefits. However, enjoy Sunnundalu in moderation due to its calorie content.

Nutritional Facts of Sunnundalu

Per Serving - Approximately 1 Laddu

Component  Amount Per Serving
Calories 60 KCal
Carbohydrates 9 g
Sugars 5 g
Fat 2 g
Protein 1 g
Fiber 1 g
Iron 1 mg

 

Shelf Life of Sunnundalu

To maintain the freshness of Sunnundalu Sweet, store them in an airtight container in a cool, dry place. When stored properly, they can maintain their delightful taste and texture for approximately 2 to 3 weeks. For an extended shelf life, consider refrigeration, which can extend it to around 4 to 6 weeks while preserving their nutty goodness and flavor. Enjoy the nutritious goodness of Sunnundalu for a longer period with proper storage.

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