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Redgram Powder | Kandi Podi

Redgram Powder | Kandi Podi

Regular price $5.99 USD
Regular price Sale price $5.99 USD
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Redgram powder, also known as toor dal powder, is a culinary treasure that elevates the flavor of a variety of dishes. In this article, we explore the world of redgram powder, from acquiring it to understanding its creation, ingredients, health benefits, nutritional value, and shelf life.

How our Redgram powder is Made

Redgram powder is a skillfully crafted spice blend that combines roasted toor dal (pigeon peas) with an array of aromatic spices. Here's an overview of how this versatile spice is created:

Steps to make Redgram Powder

  1. Dry-roast the toor dal until it turns golden brown and releases a nutty fragrance.
  2. Toast the spice blend to bring out their aromatic properties.
  3. Grind the roasted toor dal and spices into a fine powder.
  4. Add salt to taste.
  5. Store the redgram powder in an airtight container to maintain its freshness.

Ingredients used in our Redgram Powder

  1. Toor Dal | Pigeon peas
  2. Aromatic Spices
  3. red chilli
  4. cumin
  5. coriander
  6. curry leaves
  7. Salt

Health Benefits of Redgram Powder

Redgram powder is not just a flavor enhancer but also offers several health benefits:

  1. Protein Source: Toor dal is a rich source of plant-based protein, vital for muscle development and overall health.
  2. Fiber Content: Toor dal is high in dietary fiber, promoting digestive health and helping manage blood sugar levels.
  3. Antioxidant Properties: Spices like coriander and cumin may have antioxidant and anti-inflammatory properties.

Nutritional Facts of Redgram Powder

Per 1 tablespoon - approximately 20g

Component  Amount Per Serving
Calories 15 KCal
Total Fat
0.3 g
Carbohydrates 3 g
Dietary Fiber 1 g
Sugars 0 g
Protein 1 g


Shelf Life of Redgram Powder

Redgram powder, when stored in an airtight container in a cool, dry place, can maintain its flavor and quality for up to six months to a year. Make sure to keep it away from moisture to prevent clumping and extend its shelf life.

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