Raagi Powder
Raagi Powder
In the realm of nutritious superfoods, Raagi powder stands out as a versatile and wholesome choice that not only adds a distinct flavor to your culinary creations but also brings a plethora of health benefits to the table.
How our Raagi Powder is Made
Raagi powder is derived from finger millet, a hardy cereal crop known for its resilience and nutritional richness. The process begins with carefully harvesting and cleaning the millet grains. These grains are then sun-dried to perfection, preserving their natural goodness. Subsequently, the dried grains undergo a milling process to transform them into a fine powder. Also, a mixture of 15 different grains including dry fruits and cereals are mixed in it. The result is a nutrient-dense powder that retains the essence of the wholesome finger millet.
Ingredients Used in our Raagi Powder
- Raagi Powder | Finger Millets
- Jowar
- Ground nuts
- Soya
- Almonds
- Cashews
- Barley
- Other important Cereals
Health Benefits of Raagi Powder
Raagi powder is a nutritional powerhouse, packed with essential nutrients. It is an excellent source of calcium, making it a vital component for maintaining bone health. The high fiber content aids in digestion and helps regulate blood sugar levels, making it a valuable addition to a diabetic-friendly diet. It also includes a ton of protein rich elements. Additionally, Raagi is rich in antioxidants, promoting overall well-being and potentially reducing the risk of chronic diseases.
Nutritional Facts of Raagi Powder
Nutrient | Amount per Serving (100g) |
---|---|
Calories | 350 |
Total Fat | 3g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 20mg |
Total Carbohydrates | 70g |
Dietary Fiber | 8g |
Sugars | 1g |
Protein | 10g |
Calcium | 350mg |
Iron | 5mg |
Magnesium | 150mg |
Phosphorus | 300mg |
Potassium | 500mg |
Vitamin C | 2mg |
Vitamin A | 0 IU |
Vitamin B6 | 0.1mg |
Vitamin B12 | 0mcg |
Shelf Life of Raagi Powder
When stored in a cool, dry place and in an airtight container, Raagi powder boasts an impressive shelf life. Its natural composition allows it to stay fresh for an extended period upto 6 months, ensuring that you can enjoy its nutritional benefits over time. Regular consumption is not only a commitment to your health but also a delightful culinary experience.