Nuvvula Laddu | Nuvvulu Undalu
Nuvvula Laddu | Nuvvulu Undalu
Nuvvula Laddu, also known as Nuvvulu Undalu, is a traditional South Indian sweet. It's made of sesame seeds, jaggery, and dry fruits, making it a healthy and delicious snack. High in protein, calcium, and iron, the Nuvvula Laddu will provide you with the nutritional sustenance you need throughout the day.
How our Nuvvula Laddu is Made
Creating Nuvvula Laddu Sweet is a skillful process. Sesame seeds, both white and black varieties, are meticulously roasted to perfection, bringing out their rich, nutty flavor. Jaggery (unrefined cane sugar) is melted to create a fragrant syrup, to which the roasted sesame seeds are added. This mixture is then molded into small, round laddus (balls) while still warm. The result is a mouthwatering confection that beautifully balances textures and flavors.
Ingredients used in our Nuvvula Laddu
- Sesame Seeds
- Jaggery
Health Benefits of Nuvvula Laddu
While Nuvvula Laddu Sweet is an indulgence, it does offer potential health benefits. Sesame seeds are a good source of essential nutrients, including calcium, magnesium, and healthy fats. Jaggery retains some vitamins and minerals due to its unrefined nature. Additionally, sesame seeds are known for their antioxidant properties. However, as with any sweet, moderation is advised due to its calorie content.
Nutritional Facts of Nuvvula Laddu
Per Serving - Approximately 1 Laddu
Component | Amount Per Serving |
Calories | 70 KCal |
Carbohydrates | 9 g |
Sugars | 7 g |
Fat | 3 g |
Protein | 2 g |
Calcium | 45 mg |
Shelf Life of Nuvvula Laddu
To preserve the freshness of Nuvvula Laddu Sweet, store them in an airtight container in a cool, dry place. When stored properly, they can maintain their delightful taste and texture for approximately 2 to 3 weeks. For an extended shelf life, consider refrigeration, which can extend it to around 4 to 6 weeks while preserving their nutty goodness and flavor. Enjoy the rich flavors of Nuvvula Laddu for a longer period with proper storage.